Ghanaian nurse being treated for malaria

One of the 95 Ghanaian nurses who arrived in Barbados on July  30th has tested positive for Malaria and is currently being treated. The announcement was made by health officials this afternoon during a news conference. Chief Medical Officer (ag) Dr. Kenneth George says  Barbados gets about two or three imported cases of Malaria each […]

Break It Down: Deep Breathing – A Practice Guide

Today on Break it Down, we explore deep breathing with Chartered Counselling Psychologist Dr Tamara Vaughan of Mind Health Psychology; Deep breathing The idea around deep breathing exercises is that they help to activate the ‘parasympathetic nervous system’ – this is also known as the ‘rest and digest system’ (i.e. the opposite of the fight […]