Break it Down: What is Anxiety and How Do I Reduce It?
When thinking about anxiety, it’s important to first distinguish between general anxiety and clinical anxiety. Anxiety itself is a really normal emotion that we all have; it forms part of what we might call our ‘internal alarm system’ and is designed to alert us to and protect us from the dangers around us. From an […]
Eagle Hall residents shaken after shooting death
Barbados has recorded its third homicide in five days, the latest victim being 26 year old, Kadeem Bispham of Roach Village, St. George, shot in the early hours of this morning, just a stone’s throw from the Black Rock police station. This is the 27th homicide for the year so far and follows the shooting […]
Man shot dead near Black Rock police station
A man was shot and killed early this morning, a few metres away from the Black Rock police station. The victim has been identified as 26-year-old Kadeem Renaldo Bispham of Roach Village, St George. Police said the incident took place around 2:45 a.m at 2nd Avenue Gills Gap, Eagle Hall, St Michael. Lawmen said a […]