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Break It Down: Progressive Muscle Relaxation – A Practice Guide

Break It Down: Progressive Muscle Relaxation – A Practice Guide

Aug 13, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

Today on Break it Down we explore Progressive Muscle Relaxation with Chartered Counselling...

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Break it Down: Tips For Emotional Coping In The Wake Of Recent Deaths In The US, Protests And BLM Movement

Break it Down: Tips For Emotional Coping In The Wake Of Recent Deaths In The US, Protests And BLM Movement

Aug 13, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

Today on Break it Down we explore Tips For Emotional Coping In The Wake Of Recent Deaths In The...

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Break It Down: Deep Breathing – A Practice Guide

Break It Down: Deep Breathing – A Practice Guide

Aug 10, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

Today on Break it Down, we explore deep breathing with Chartered Counselling Psychologist Dr...

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Break it Down: What is Anxiety and How Do I Reduce It?

Break it Down: What is Anxiety and How Do I Reduce It?

Jul 31, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

When thinking about anxiety, it’s important to first distinguish between general anxiety and...

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Break It Down: How To Manage Feelings of Depression During and Post Lockdown?

Break It Down: How To Manage Feelings of Depression During and Post Lockdown?

Jul 29, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

The word ‘depression’ is often used colloquially, so you might hear someone saying ‘I felt so...

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Break it Down: Coping With Uncertainties (And Anxieties) In A COVID-19 World

Break it Down: Coping With Uncertainties (And Anxieties) In A COVID-19 World

Jul 24, 2020 | Break It Down, Breaking News | 0 |

COVID-19 certainly has created a state of chaos and disarray. While many countries are seeing...

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Break it Down: Making Shopping Easy Peazy During COVID-19

Break it Down: Making Shopping Easy Peazy During COVID-19

Jul 23, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

Today on Break it Down: Fluent in Wellness we tackle Making Shopping Easy Peazy During COVID-19...

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Break it Down: Making Shopping Easy Peazy During COVID-19

Break it Down: Making Shopping Easy Peazy During COVID-19

Jul 20, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

  Break It Down: Shopping Easy Peazy During COVID-19 Today on Break it Down: Fluent in...

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Break it Down: Grounding Exercises

Break it Down: Grounding Exercises

Jul 16, 2020 | Break It Down, Breaking News, Starcom Network News | 0 |

  Today on Break it Down: Fluent in Wellness we chat about grounding exercises with Chartered...

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Latest news

  • LUNCHTIME EDITION June 24, 2022

Latest News

  • Met Office Closely Monitors Tropical Wave
    Met Office Closely Monitors Tropical Wave
    Jun 26, 2022 | Breaking News, Starcom Network News
  • Covid-19 Directives Further Relaxed
    Covid-19 Directives Further Relaxed
    Jun 25, 2022 | Breaking News, Starcom Network News
  • Tropical Wave to the East Could Become a Depression Next Week
    Tropical Wave to the East Could Become a Depression Next Week
    Jun 24, 2022 | Breaking News, Starcom Network News

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  • VOB 92.9FM

Studio Line (246) 434-1790

WhatsApp (246) 266 – 4862

  • Hott 95.3FM

Studio Line: (246) 434-4688

WhatsApp (246) 266-4688

  • The Beat 104

Studio Line (246) 434-2328

WhatsApp (246) 262-1041

  • Life 97.5FM

Studio Line (246) 467-7355

WhatsApp (246) 256 – 5433

ABOUT US

For over seventy-five years, STARCOM Network Inc. has been shining over Barbados in many different ways….

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Sunday: Closed

Front Desk: (246) 430 – 7300

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Barbados, W.I

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